4
Oct
WOD Saturday
Main – WOD
Metcon (AMRAP – Rounds and Reps)
“Boogaloo”
AMRAP 30:
10 Chest-to-Bar Pull-Ups
400 Meter Run
WOD Saturday
“Boogaloo”
AMRAP 30:
10 Chest-to-Bar Pull-Ups
400 Meter Run