WOD Thursday 10/1/18 – CrossFit Lake Mary
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WOD Thursday 10/1/18

1
Nov

WOD Thursday 10/1/18

CrossFit Lake Mary – WOD

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“Even Stevens” (AMRAP – Reps)

Alternating On the Minute x 16 (8 Rounds):

Even: 10 Hand Release Push-ups + 20 Double Unders

Odd: Max Calorie Row