WOD Thursday 10/4/18 – CrossFit Lake Mary
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WOD Thursday 10/4/18

4
Oct

WOD Thursday 10/4/18

CrossFit Lake Mary – WOD

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“Amphibious” (Time)

3 Rounds:

200 Meter Farmers Carry (53’s/35’s)

400 Meter Run

800 Meter Row