WOD Thursday 10/26/17 – CrossFit Lake Mary
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WOD Thursday 10/26/17

26
Oct

WOD Thursday 10/26/17

CrossFit Lake Mary – WOD

“Ball Hogs” (AMRAP – Rounds and Reps)

AMRAP 20:

Teams of 2:

3 Wall Balls (20/14)

3 Kettlebell Swings (53/35)

3 Calorie Bike

Next round is 6’s, then 9’s, etc…

Partners complete full rounds