WOD Thursday 11/8/18 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Thursday 11/8/18

8
Nov

WOD Thursday 11/8/18

CrossFit Lake Mary – WOD

View Public Whiteboard

“Team Cement Mixer” (Time)

Teams of 2

10 Rounds For Time (5 Each):

400 Meter Run

12 Toes to Bar

Switch After Completing Full Rounds