WOD Thursday 11/30/17 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Thursday 11/30/17

30
Nov

WOD Thursday 11/30/17

CrossFit Lake Mary – WOD

“Undead” (Time)

5 Rounds:

15 Deadlifts (155/105)

25 AbMat Sit-Ups