WOD Thursday 12/18/14 – CrossFit Lake Mary
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WOD Thursday 12/18/14

18
Dec

WOD Thursday 12/18/14

Main – WOD

View Public Whiteboard

Skill Work

“Big Hippo” (Time)

21 – 15 – 9 – 15 – 21

Power Cleans (135/95)

Pushups

40 Double-Unders after each round