WOD Thursday 2/25/16 – CrossFit Lake Mary
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WOD Thursday 2/25/16

25
Feb

WOD Thursday 2/25/16

Announcements

FNL!!! Starts at 6:15pm!!

CrossFit Lake Mary – WOD

View Public Whiteboard

Metcon (AMRAP – Reps)

“Cucaracha”

10 Rounds:

First Minute – 15/12 Calorie Row

Second Minute – 10 Medball Cleans, 10 Hand-Release Pushups