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WOD Thursday 2/5/15

5
Feb

WOD Thursday 2/5/15

Announcements

Jeremy Mullins Nutrition Seminar
http://crossfitlakemary.flywheelsites.com/nutrition-lecture-crossfit-lake-mary/
March 14th

Main – WOD

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Bubbles

AMRAP 12

10 Burpees

25 Double Unders