WOD Thursday 2/6/14 – CrossFit Lake Mary
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WOD Thursday 2/6/14

6
Feb

WOD Thursday 2/6/14

Main – WOD

WOD Thursday 2/6/14 (Time)

*Partner workout (teams of 2)

Part A:
4x400m sprint relay (2 each)
– Rest 3 mins
Part B:
21-15-9
Wallballs 14/20
Burpees