WOD Thursday 5/3/18 – CrossFit Lake Mary
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WOD Thursday 5/3/18

3
May

WOD Thursday 5/3/18

CrossFit Lake Mary – WOD

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Metcon (3 Rounds for reps)

3 Rounds of

5min AMRAP

20 KB Swings 35/53

15 Box Jumps 20/24

10 HR Push-ups

Rest 1min Between Rounds