WOD Thursday 5/31/18 – CrossFit Lake Mary
Call Us: (801)-661-1353

WOD Thursday 5/31/18

31
May

WOD Thursday 5/31/18

Announcements

Manuela’s BACK!!! Come get your Yoga on this Saturday 🧘‍♀️
Proud to announce starting this Saturday at 9am our YOGA classes are back!! *Every Saturday at 9am (Please bring your own mats).
*There will not be class Memorial Day weekend (Saturday, May 26th)

CrossFit Lake Mary – WOD

View Public Whiteboard

Metcon (Time)

For Time:

27-21-15-9:

Toes to Bar

After Each Round:

21/18 Calorie Row

100′ Walking Lunge