WOD Thursday 6/14/18 – CrossFit Lake Mary
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WOD Thursday 6/14/18

14
Jun

WOD Thursday 6/14/18

Announcements

Manuela’s BACK!!!
Come get your Yoga on this Saturday 🧘‍♀️
*Every Saturday at 9am (Please bring your own mats).

CrossFit Lake Mary – WOD

View Public Whiteboard

“Schlitz” (Time)

4 Rounds For Time:

400 Meter Run

4 Ring Muscle-ups

40 Double Unders