WOD Thursday 6/28/18 – CrossFit Lake Mary
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WOD Thursday 6/28/18

28
Jun

WOD Thursday 6/28/18

CrossFit Lake Mary – WOD

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WOD 6/28/18 (AMRAP – Reps)

Partner WOD

4 Rounds

2 minutes Bike Cal

1min rest

2 minutes Burpees

1min rest

2 minutes American KBS 35/53

1min rest

Only 1 person works at a time,score equals total reps