WOD THURSDAY 6/7/18 – CrossFit Lake Mary
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WOD THURSDAY 6/7/18

7
Jun

WOD THURSDAY 6/7/18

Announcements

Manuela’s BACK!!! Come get your Yoga on this Saturday 🧘‍♀️
Proud to announce starting this Saturday at 9am our YOGA classes are back!! *Every Saturday at 9am (Please bring your own mats).
*There will not be class Memorial Day weekend (Saturday, May 26th)

CrossFit Lake Mary – WOD

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“Mani-Pedi” (Weight)

On the 2:00 x 7 Sets:

36 Double Unders

9 Toes to Bar

3 Power Cleans

“Mani-Pedi” (Weight)

On the 2:00 x 7 Sets:

36 Double Unders

9 Toes to Bar

3 Power Cleans