9
Jun
WOD Thursday 6/9/16
Announcements
Rowing & a Movie night @7pm
Friday June 10th
Friday June 17th
CFLM BBQ Saturday, June 25th!!!
CrossFit Lake Mary – WOD
“Hawaiian Punch” (Time)
5 Rounds:
200 Meter Run
15 Burpees
15 Wallballs (20/14)
15 Kettlebell Swings (53/35)