WOD Thursday 7/19/18 – CrossFit Lake Mary
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WOD Thursday 7/19/18

19
Jul

WOD Thursday 7/19/18

CrossFit Lake Mary – WOD

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“Jet Fuel” (Time)

10-9-8-7-6-5-4-3-2-1 Jerks (155,105)

2-4-6-8-10-12-14-16-18-20 Pullups
*Jerks come from ground, no racks.