WOD Thursday 7/26/18 – CrossFit Lake Mary
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WOD Thursday 7/26/18

26
Jul

WOD Thursday 7/26/18

CrossFit Lake Mary – WOD

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Fortitude (AMRAP – Reps)

Alternating EMOM x 30 (15 Rounds):

Even Minutes – 15/12 Calorie Row

Odd Minutes – 15 Burpees