WOD Thursday 8/2/18 – CrossFit Lake Mary
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WOD Thursday 8/2/18

2
Aug

WOD Thursday 8/2/18

CrossFit Lake Mary – WOD

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Catch Fire (Time)

3 Rounds:

1,000 Meter Row

200 Meter Farmers Carry (50’s/35’s)

100′ Walking Lunge