WOD Thursday 8/22/18 – CrossFit Lake Mary
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WOD Thursday 8/22/18

22
Aug

WOD Thursday 8/22/18

CrossFit Lake Mary – WOD

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WOD Thursday 8/22/18 (AMRAP – Rounds and Reps)

AMRAP 18:

30 Deadlifts (135/95)

15 Pull-ups

200m Run

15 Pull-ups