WOD Thursday 8/10/17 – CrossFit Lake Mary
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WOD Thursday 8/10/17

10
Aug

WOD Thursday 8/10/17

CrossFit Lake Mary – WOD

View Public Whiteboard

“Ring the Bell” (Time)

27-21-15-9

Kettlebell Swings (70/53)

Burpees

400 Meter Run