WOD Thursday 8/27/15 – CrossFit Lake Mary
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WOD Thursday 8/27/15

27
Aug

WOD Thursday 8/27/15

CrossFit Lake Mary – WOD

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Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

Mobility