WOD Thursday 9/3/15 – CrossFit Lake Mary
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WOD Thursday 9/3/15

3
Sep

WOD Thursday 9/3/15

CrossFit Lake Mary – WOD

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Metcon (Time)

“3 Musketeers”

3 Rounds:

800 Meter Run

80 Squats

8 Muscle-Ups

Mobility