WOD Tuesady 5/2/17 – CrossFit Lake Mary
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WOD Tuesady 5/2/17

2
May

WOD Tuesady 5/2/17

CrossFit Lake Mary – WOD

View Public Whiteboard

“Dip Stick” (AMRAP – Rounds and Reps)

AMRAP 15:

15 Box Jump Overs (24/20″)

12 Ring Dips

9 Power Cleans (155/105)


Macy!!