WOD Tuesday 10/23/18 – CrossFit Lake Mary
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WOD Tuesday 10/23/18

23
Oct

WOD Tuesday 10/23/18

CrossFit Lake Mary – WOD

View Public Whiteboard

“Down & Out” (Time)

21-18-15-12-9:

Wallballs (20/14)

Pull-ups

Calorie Row

200 Meter Run After Each Round