WOD Tuesday 10/9/18 – CrossFit Lake Mary
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WOD Tuesday 10/9/18

9
Oct

WOD Tuesday 10/9/18

CrossFit Lake Mary – WOD

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“Inside Out” (Time)

For Time:

800 Meter Run

21 Power Cleans (155/105)

400 Meter Med Ball Run (20/14)

21 Burpee Box Jump Overs (24/20)