Call Us: (407) 805-8818

WOD Tuesday 10/14/14

14
Oct

WOD Tuesday 10/14/14

Main – WOD

View Public Whiteboard

Skill Work

CrossOver Symmetry

Practice Handstands and Walking for 10-15 minutes

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Mobility