WOD Tuesday 11/13/18 – CrossFit Lake Mary
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WOD Tuesday 11/13/18

13
Nov

WOD Tuesday 11/13/18

CrossFit Lake Mary – WOD

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WOD 11/13/18 (AMRAP – Reps)

Teams of 3

3 Rounds:

4 Minute Row for Calories

3 Minute Wall Balls 20/14

2 Minute Burpees Over Rower