WOD Tuesday 1/14/14 – CrossFit Lake Mary
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WOD Tuesday 1/14/14

14
Jan

WOD Tuesday 1/14/14

Main – WOD

Back Squat (80% x 3 85% x 3 90% x 3+)

WOD Tuesday 1/14/14 (Time)

21-15-9
Pull-ups
Burpees
300m Run