WOD Tuesday 12/23/14 – CrossFit Lake Mary
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WOD Tuesday 12/23/14

23
Dec

WOD Tuesday 12/23/14

Main – WOD

View Public Whiteboard

“The Good Life” (Time)

3 Rounds:

500 Meter Row

12 Burpees

21 Box Jumps (24/20)

12 thrusters
*No Thrusters