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WOD Tuesday 2/14/17

12
Feb

WOD Tuesday 2/14/17

CrossFit Lake Mary – WOD

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Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

Note

Bonus Work

In teams of 2-3 Prowler Push

Teams complete 20min AMRAP around parking lot 50/90


Ricki!!