WOD Tuesday 2/4/14 – CrossFit Lake Mary
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WOD Tuesday 2/4/14

4
Feb

WOD Tuesday 2/4/14

Main – WOD

Back Squat (1RM)

WOD Tuesday 2/4/14 (Time)

1RFT
30 Back Sqauts 95/135
5 Lunges per leg 95/135
5 Lunges per leg 95/135
10 Thrusters 95/135