WOD Tuesday 2/7/17 – CrossFit Lake Mary
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WOD Tuesday 2/7/17

7
Feb

WOD Tuesday 2/7/17

CrossFit Lake Mary – WOD

View Public Whiteboard

Snake Bite (Time)

21-15-9

Squat Snatch (95, 65#)

Chest to Bar Pull-ups

Note

Bonus Work

1600m row for time then 150 situps