WOD Tuesday 4/11/17 – CrossFit Lake Mary
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WOD Tuesday 4/11/17

11
Apr

WOD Tuesday 4/11/17

CrossFit Lake Mary – WOD

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Fun Times!!

“Down Under” (Time)

3 Rounds:

50 Double-unders

20 Wallballs (20/14#)

*800m Run

2 Rounds:

50 Double-unders

20 Wallballs (20/14#)

*400m Run

1 Round:

50 Double-unders

20 Wallballs (20/14#)

*200m Run
*The run is after all rounds not each