WOD Tuesday 4/4/17 – CrossFit Lake Mary
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WOD Tuesday 4/4/17

4
Apr

WOD Tuesday 4/4/17

CrossFit Lake Mary – WOD

View Public Whiteboard

“Middle Ground” (Time)

50/35 Calorie Row

5 Rounds:

10 Burpees

10 Toes-to-Bar

50/35 Calorie Row


Congrats Joe on your #19 weight loss!!!! Getting Lean!!!