WOD Tuesday 4/8/14 (Juggernaut Week 8) – CrossFit Lake Mary
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WOD Tuesday 4/8/14 (Juggernaut Week 8)

8
Apr

WOD Tuesday 4/8/14 (Juggernaut Week 8)

Main – WOD

View Public Whiteboard

Box Jumps (3×3 @75% of max height)

Back Squat (3×3 @60% of 1RM)

Weighted Sit-ups (3×10)