WOD Tuesday 5/29/18 – CrossFit Lake Mary

WOD Tuesday 5/29/18


WOD Tuesday 5/29/18


Manuela’s BACK!!! Come get your Yoga on this Saturday 🧘‍♀️
Proud to announce starting this Saturday at 9am our YOGA classes are back!! *Every Saturday at 9am (Please bring your own mats).
*There will not be class Memorial Day weekend (Saturday, May 26th)

CrossFit Lake Mary – WOD

View Public Whiteboard

“Sugar Daddy” (Time)

21 – 15 – 9:

Deadlifts (225/155)

400 Meter Run