WOD Tuesday 6/19/18 – CrossFit Lake Mary
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WOD Tuesday 6/19/18

19
Jun

WOD Tuesday 6/19/18

CrossFit Lake Mary – WOD

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“Kelen Helly” (Time)

“Kelen Helly”

For Time:

1 Round of Kelly

2 Rounds of Helen

1 Round of Kelly

Kelly: 400 Meter Run, 30 Box Jumps (24/20), 30 Wallballs (20/14)

Helen: 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-ups