5
Jun
WOD Tuesday 6/5/18
Announcements
Manuela’s BACK!!! Come get your Yoga on this Saturday 🧘♀️
Proud to announce starting this Saturday at 9am our YOGA classes are back!! *Every Saturday at 9am (Please bring your own mats).
*There will not be class Memorial Day weekend (Saturday, May 26th)
CrossFit Lake Mary – WOD
Metcon (Time)
For Time:
50-40-30-20-10: AbMat Sit-Ups
50-40-30-20-10: DU’s
10-8-6-4-2: Deadlifts (275/185)