WOD Tuesday 7/4/17 – CrossFit Lake Mary
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WOD Tuesday 7/4/17

4
Jul

WOD Tuesday 7/4/17

CrossFit Lake Mary – WOD

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Hotshots 19 (Time)

6 Rounds for time of:

30 Squats

19 Power Cleans, 135# / 95#

7 Strict Pull-ups

400m Run