WOD Tuesday 8/21/18 – CrossFit Lake Mary
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WOD Tuesday 8/21/18

21
Aug

WOD Tuesday 8/21/18

CrossFit Lake Mary – WOD

View Public Whiteboard

“Sky Hook” (Time)

3 Rounds:

20 Hang Power Cleans (95/65)

20 Front Squats (95/65)

20 Push Press (95/65)

Push Press (1×3)