WOD Tuesday 8/7/18 – CrossFit Lake Mary
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WOD Tuesday 8/7/18

7
Aug

WOD Tuesday 8/7/18

CrossFit Lake Mary – WOD

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Jump City (Time)

For Time:

1 Round:

800 Meter Run

80 Double Unders

21 Hang Power Cleans (135/95)

2 Rounds:

400 Meter Run

40 Double Unders

15 Hang Power Cleans (135/95)

3 Rounds:

200 Meter Run

20 Double Unders

9 Hang Power Cleans (135/95)