18
Sep
WOD Tuesday 9/18/18
CrossFit Lake Mary – WOD
“Dead Meat” (Time)
For Time:
1 Mile Run
100 Double Unders
30 Deadlifts (185/135)
800 Meter Run
50 Double Unders
20 Deadlifts (185/135)
400 Meter Run
25 Double Unders
10 Deadlifts (185/135)