WOD Tuesday 9/18/18 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Tuesday 9/18/18

18
Sep

WOD Tuesday 9/18/18

CrossFit Lake Mary – WOD

View Public Whiteboard

“Dead Meat” (Time)

For Time:

1 Mile Run

100 Double Unders

30 Deadlifts (185/135)

800 Meter Run

50 Double Unders

20 Deadlifts (185/135)

400 Meter Run

25 Double Unders

10 Deadlifts (185/135)