WOD Wednesday 10/3/18 – CrossFit Lake Mary
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WOD Wednesday 10/3/18

3
Oct

WOD Wednesday 10/3/18

CrossFit Lake Mary – WOD

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“Clothesline” (AMRAP – Reps)

AMRAP 12:

2 Push Presses (115/80)

2 Toes to Bar

2 Box Jump Overs (24/20)

4 Push Presses (115/80)

4 Toes to Bar

4 Box Jump Overs (24/20)

….

Up by (2) reps until the finish.

Push Press (1×10)