Call Us: (407) 805-8818

WOD Wednesday 10/5/16

5
Oct

WOD Wednesday 10/5/16

CrossFit Lake Mary – WOD

View Public Whiteboard

Metcon (Time)

Full Circle

For time:

1,500m Row

100 DU

50 Calorie Bike

100 DU

1,500m Row


Got to keep it fun around here!!!