21 Nov /0 Comments/WOD WOD Wednesday 11/21/18 CrossFit Lake Mary – WOD View Public Whiteboard Deadlift Deadlift Deadlift “Smooth Criminal” (AMRAP – Rounds and Reps) AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165)