WOD Wednesday 12/27/17 – CrossFit Lake Mary
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WOD Wednesday 12/27/17

27
Dec

WOD Wednesday 12/27/17

CrossFit Lake Mary – WOD

Back Squat (5×3)

“Leg Stand” (AMRAP – Reps)

Alternating Tabata x 16 (8 each)

Empty Bar Back Squats

Double Unders