Manuela’s BACK!!! Come get your Yoga on this Saturday 🧘♀️
Proud to announce starting this Saturday at 9am our YOGA classes are back!! *Every Saturday at 9am (Please bring your own mats).
*There will not be class Memorial Day weekend (Saturday, May 26th)
CrossFit Lake Mary – WOD
3-Position Power Clean + Split Jerk
Build to a Heavy Complex
“Tiger Blood” (Time)
10 Clean and Jerks, 135/95