WOD Wednesday 6/20/18 – CrossFit Lake Mary
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WOD Wednesday 6/20/18

20
Jun

WOD Wednesday 6/20/18

CrossFit Lake Mary – WOD

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“Double Dribble” (Time)

“Double Dribble”

3 Rounds:

75 Double Unders

50 Air Squats

15 Power Snatches (115/80)

3-Position Power Snatch

3-Position Power Snatch

Build to Heavy Complex