WOD Wednesday 7/18/18 – CrossFit Lake Mary
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WOD Wednesday 7/18/18

18
Jul

WOD Wednesday 7/18/18

CrossFit Lake Mary – WOD

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“Lost Count” (Time)

For Time:

200 Double Unders

1,500 Meter Row

100 Wallballs (20/14)

50/35 Calorie Bike